Internet Safety

To delete your history on IE7 or below, use Ctrl + H and the history will pop up.  Highlight the pages you were looking at and Delete them.

For IE8 users go to the Safety Option on right side of browser and select InPrivate Browsing.  InPrivate Browsing prevents Internet Explorer from storing data about your browsing session. This helps prevent anyone else who might be using your computer from seeing where you visited and what you looked at on the web.

Make a Safety Plan

It is important to ensure that when you leave an abusive situation that you do so in a safe manner.  The above link will give you the information you need to consider PRIOR to leaving.  However, if your life is in danger, JUST LEAVE and make yourself safe.

Same Sex Abuse Information

For anyone who is in a same sex relationship the above website is designed specifically who may be LGBT.

MOSIAC Threat Assessment Services

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Some very useful reading and links follow:

Why Men Batter

What is Abuse?

Anger Management Tips

Men's Counselling Service .
In Calgary:403-299-9680

Homefront - TV Spots Not on TV -
Viewer and Parental discretion advised

What corporations can do?  
A Video and their foundation

Domestic Violence and the Workplace

Alberta Govt - Domestic Violence Handbook

Domestic Violence in the Workplace Statistics - US

How Violence Against a Mother Shapes Children as they grow.

How Women Resist Abuse in Intimate Relationships



Domestic Violence Commercial from Australia


This is a powerful video.